The good idea of healthy eating as what most of us think is --eating fruits and vegetables and not too much fat and sugar. Wouldn't it be great if our kids grow up loving fruits and veggies and anything that is healthy and nutritious?
Well here are some of the healthy foods I prepared for my lil girl recently... Mango was included in the menu for the whole week. I was surprised when Hubs came home with a box of sweet mangoes.. They were indeed sweet..
When we (parents) prepare healthy meals for our kids, we are helping them to develop the right habits that will allow them to grow up not only eating, but enjoying all types of healthy and nutritious foods. The foods need to be appealing to entice our kids to eat them. Most of the MOMs living in Japan do spend much effort when it comes to their kids' foods. Maybe you're already familiar with Japanese Bentos , as like what Ate Clang's prepare for her pretty girls. Those are lunchboxes though, they are usually creatively and playfully prepared that kids would love.
Preparing baby food is however much easier, efficient, and more economical. All you need is to be creative with the small portions
.
When I was a little girl I hated vegetables. Mom was so tough on me that she forces me to eat them. If I didn’t eat the thing, I wasn't allowed to leave the table. Dad was always easy on me. He lets me eat my favorite foods, as long as I eat well. Looking back, I'm thinking, maybe Mom did theusual way different way from what I have been doing with my little girl 
. Nonetheless, only now that I appreciate and realized why did she ever wanted me to love vegetables when I was a kid 
.
You might want this...
Yum-Yum Bento Box: Fresh Recipes for Adorable Lunches
Healthy Food For Healthy Kids: An A-Z of Nutritional Know-How for the Well-Fed Family
Sushi mold food mold for bento box Lunch box #101
Toddler Café: Fast, Healthy, and Fun Ways to Feed Even the Pickiest Eater
Feeding Baby Green: The Earth Friendly Program for Healthy, Safe Nutrition During Pregnancy, Childhood, and Beyond
Kawaii Bento Boxes: Cute and Convenient Japanese Meals on the Go
Well here are some of the healthy foods I prepared for my lil girl recently... Mango was included in the menu for the whole week. I was surprised when Hubs came home with a box of sweet mangoes.. They were indeed sweet..
When we (parents) prepare healthy meals for our kids, we are helping them to develop the right habits that will allow them to grow up not only eating, but enjoying all types of healthy and nutritious foods. The foods need to be appealing to entice our kids to eat them. Most of the MOMs living in Japan do spend much effort when it comes to their kids' foods. Maybe you're already familiar with Japanese Bentos , as like what Ate Clang's prepare for her pretty girls. Those are lunchboxes though, they are usually creatively and playfully prepared that kids would love.
Preparing baby food is however much easier, efficient, and more economical. All you need is to be creative with the small portions
.When I was a little girl I hated vegetables. Mom was so tough on me that she forces me to eat them. If I didn’t eat the thing, I wasn't allowed to leave the table. Dad was always easy on me. He lets me eat my favorite foods, as long as I eat well. Looking back, I'm thinking, maybe Mom did the
. Nonetheless, only now that I appreciate and realized why did she ever wanted me to love vegetables when I was a kid .You might want this...
. 
She's always tagged in every where we go -shopping, karaoke, Shibuya, Shinjyuku, Yokohama, Tachikawa, BBQ, etc.
to our dear host and friend, 
